Noa
therapy, counseling, personal development
Kashi Barbara Carasso
“And the day came
when the risk to remain tight in a bud
was more painful
than the risk it took to blossom.”
A compassionate, body-based approach to healing — meeting yourself with gentle curiosity, building resilience, and reclaiming the capacity to live with greater presence and choice.
Somatic Experiencing®
A gentle, body-oriented method developed by Dr. Peter Levine that helps the nervous system release held stress and trauma, restoring its natural capacity to regulate and recover.
NARM®
The NeuroAffective Relational Model, developed by Dr. Laurence Heller, addresses developmental and complex trauma through present-moment awareness and reconnection with self.
Holistic Counseling
A safe, respectful space to explore intentions, patterns and possibilities — informed by Essence Work and grounded in Kashi's long engagement with the Path of Love process and the Working with People Academy.
“Not knowing is the most intimate.”
Ready to begin?
We start with a free 30-minute introductory Zoom call to see whether working together feels like a good fit.
Schedule an intro call